Tap Away Your Physical and Emotional Discomforts
Emotional Freedom Technique (also known as tapping), a acupressure technique that can address psychological problems and support both physical and emotional health, can be…
coconutoiluk
Reduce Frizzy Hair and Achieve Healthy Youthful Skin With Oil
Oil has had a bad reputation for years, not only for consuming, but also for the skin. However, oil is one of the best…
Be Present Right NOW and Watch Problems Subside
There is a reason why mindfulness is popular amongst many millions of people, but what about if you are the type of person who…
Take care of your teeth because they say a lot about you
Your teeth may say a lot more about you than you think. We all know a lot about brushing twice a day, but flossing…
Donating blood not only benefits the recipient, but it is also good for our health
We provide a lifeline for the recipient whenever we donate blood, however research has shown that donating blood also benefits the giver. It is…
Here are 6 reasons why your gums bleed
The look of blood on your tooth brush every time you brush is a matter that should not be ignored. Here are six reasons…
Use this powerful nutrient to boost your energy levels and burn fat
Carnitine is a nutrient required for the transport of fatty acids from the cytosol into the mitochondria during the breakdown of fats for the…
Drink more water to fight or ward off kidney stones
Drinking six to eight glasses of water each day may seem like more than enough, however for someone who’s trying to prevent or get…
How important is vitamin B12
Vitamin B12 is just as important as Vitamin A, C, D or any other vitamin. A deficiency of vitamin B12 is very risky as…
Adopt these four habits and you’re sure to live a longer healthier life
Researchers have found a link between how we live to having a healthier heart. These studies were based on four aspects of our lives…