Improve Fitness and Stop Loss of Muscle Mass With Virgin Coconut Oil
byMany health enthusiasts are learning about the benefits of virgin coconut oil and how it can help to improve their fitness goals. Coconut oil…
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Get Soft Shiny Locks With Organic Coconut Oil
byIf you look at the many ingredients in hair conditioner you are likely to see coconut oil. This ingredient is used in conditioners because it…
Treat Your Pets With Organic Coconut Oil
byCoconut oil, especially the organic virgin type, is a healthy food source suitable for use by both humans and animals. Horses, for example, may…
Saturated Fat is Not Bad
byOver ten years ago, there was a media battle to turn people and food industries off tropical oils. This included palm kernel and coconut…
Here’s Why Coconut Oil is a Superfood & The Healthier All-Round Oil
byCoconut oil is a saturated fat, but not all saturated fats are created the same. Coconut oil is a medium chain fatty acids, which…
Delicious Coconut Oil, Carrot & Coriander Soup
byThis soup is a wonderful tasty winter warmer that is low in calories and perfect as a main meal when served with crusty bread….
Secret Healthy Cholesterol Diet & Cholesterol lowering foods
byThe consumer is constantly bombarded with news that cholesterol is ‘bad.’ However, what the mainstream media fail to mention is that the brain relies…
Water Fasting With Coconut Oil, The Amazing Health Benefits For You
byCoconut oil is a medium chain triglyceride. Although it is a saturated fat, it is especially useful for the brain through its release of…
Easy Way to Defeat Acne With Organic Coconut Oil
byIf you suffer from acne you may believe that applying any oil will make the skin worse. However, this is not true in the…
Nurture The Skin With Love and Kindness This Winter
byThe winter period can cause change in the natural PH of the skin. The air is dry and it strips the natural oils from…