A gym membership can be expensive, but are you aware that you can get a tough workout in the comfort of your home? Find an instructor who will motivate you to work at your optimum best. You can buy DVDs for a discount on eBay or Amazon, or treat yourself to the latest celebrity fitness trend DVD. Invest in some free weights so that you can pump your body to achieve a sculpted body. The tough workouts may even encourage you to alter your diet to include more leafy greens and colourful fruits. After all, high intensity training is tough enough without feeling the urge to ‘treat’ your body to a sweet treat.
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